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Brazilian Jiu Jitsu technique video clips

BJJ technique video clips - page 2 of 7

Tips on leg grab rollover sweeps

Tips on side control

Tips on omoplata from mount

The omoplata is a common shoulder lock in BJJ. The lock is similar to the kimura but it is applied using a leg. The omoplata can be applied from the guard by placing one leg under the opponents armpit and turning 180 degrees in the direction of that leg, so that the leg moves over the back of the opponent and entangles the opponents arm. By controlling the opponent's body and pushing the arm away from the opponents back, pressure can be put on the opponent's shoulder. It is also possible to put pressure on the elbow joint by bending the leg entangling the arm, and twisting it.

Hooks guard/double underhooks

The double underhooks is considered one of the most dominant positions in the clinch, primarily because they allow for great control of the opponent, and can be used for doing a takedown or throwing the opponent. The double underhooks can be used to advance into a bear hug by locking the hands behind the back, and holding the opponent close to the chest. The opponent typically responds to double underhooks with double overhooks, to prevent the opponent from advancing into the bear hug.

Omoplata from closed guard

video index • page 2 (this page) • page 3page 4page 5page 6page 7

 

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